"Dear, Julia.
I was on a meditation with Julie yesterday and my thought was, “why aren’t 100’s in this class?”... It’s just stunning, the work you do and if people only knew…his swiftly they can improve their health and lives. Beats any gym membership for full mind body self care."
- Brenda Stoney, Utah
Julia...
I was blown away with your info today & all the facts & info regarding my brain. THANK YOU!!! I SO appreciate all of your time & love & Joy & work you’ve put into these programs. I have triplet granddaughters & their older sister who keep me very busy (& I love it!!!) so time is limited, but I promise to try to find the time to listen in! I’ve been experiencing memory issues (I’m age 72) lately & VERY concerned & scared about it right now! Your program Makes me feel as if “I can do this!!!”.... so I’m enclosing a big hug & huge thank you!
- Bonnie Schram, Alaska
"Julia,
I love how everything I'm learning correlates with what I have already learned through the years and helps to bring it all together so I can actually live it rather than just "know" it. I am starting to feel better and motivated to do even better. Thanks for checking in.
- Joyce
"Hi Julia
...What's most rewarding for me is the input from all the other people involved in Tracie's Brain Kitchen. There are several people with unique dietary restrictions and they add in changes that they've made in a recipe, for example, that would have never come to mind otherwise.
- Mary Mahnke.